All services are based at Happy Fit's private studio (72 Sheep River Drive, Okotoks)
PRE REGISTRATION IS REQUIRED FOR ALL CLASSES
ADULT WOMEN ONLY
Winter session programs are FULL!
Spring session starts April 6th-June 19th (Closed April 9th)
Follow along on socials @happy.fit22 to get the most up to date info!
-Char, xx
Happy HeartBeat: In this 45 minute high intensity cardio workout you will be stationed on a mat with conditioning weights, surrounded by LED lights and LOUD music. You’ll be guided by the beat of the music as you explore your balance, agility and endurance. This is an opportunity to get that heart rate UP, be breathless and have some FUN! Happy HeartBeat is abundant in reps and will elevate your endorphins!
Bring: Indoor runners and a water
Charlotte Miller
Happy Fit
Mother of 2
Exercise Enthusiast
Coffee Lover
CERTIFIED FITNESS PROFESSIONAL
All services are based at Happy Fit's private studio (72 Sheep River Drive, Okotoks)
PRE REGISTRATION IS REQUIRED FOR ALL CLASSES
ADULT WOMEN ONLY